Guided
by
Liz Aitken
About Liz Aitken
Liz Aitken lives in Sedona, a place that played a profound role in her own healing and ultimately reshaped the direction of her life. Drawn to the land for its stillness and restorative energy, Liz found herself reconnecting to her body, her intuition, and a slower, more intentional way of living. That experience now guides the work she offers others through an eye for eye healing, hikes that empower and release past wounds, Reiki, chakra meditation, and Shamanic Reiki drumming—practices rooted in presence, rhythm, intuition and deep listening.
Permitted with Coconino National Forest via SMSA/ Sanjali Healing Arts
Contact Liz through the intake form. During our conversation, we will co-create intuitively your unique experience on the red rocks or along Oak Creek.
Reiki, Chakra Meditation, Shamanic Drumming, Guided Spiritual Hikes, Vortex Release and more.
As we hike up Cathedral Rock, we share our fears and wounds of the past. At the vortex we release with meditation and Reiki what no longer serves us.
Healing is for everyone
꩜
Healing is for everyone
꩜
Healing is for everyone
꩜
Healing is for everyone ꩜ Healing is for everyone ꩜ Healing is for everyone ꩜
How Our Experiences Supports You
-

Grounding
Settling the nervous system, slowing the mind, and reconnecting to the body.
-

Release
Letting go of stored tension, emotional weight, or mental noise.
-

Clarity
Creating space for insight, perspective, and inner listening.
-

Restoration
Supporting deep rest, balance, and a sense of renewal.
-

Integration
Helping experiences land gently so change feels sustainable, not abrupt.